TFCC Injury (Triangular Fibro Cartilaginous Complex)
What is the TFCC?
The TFCC complex is a whole that is located on the pinky side of the wrist. The function of the complex is to maintain and stabilize the wrist joint and to absorb external forces.
The TFC complex is located on the pinky side of the wrist. It is located between the ulna (radius bone), radius (ulna) and the carpal bones. The TFCC consists of ligaments and cartilaginous disc. Which must ensure that the wrist joint is maintained and forces are absorbed.
Injury to the TFCC involves damage to the disc, cartilage or ligaments. The wrist, when making a movement, will feel painful and nagging.
Teyder Wrist Brace Neoprene
This neoprene wrist brace fits very well around your arm, can get completely wet, is easy to put on with one hand and has an extra strap at the wrist for extra stability. Nowhere cheaper!€32,95
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Ligaflex Classic Wrist Brace
The Thuasne Ligaflex Classic Wrist Brace is a comfortable wrist splint and ideal for wrist sprains, traumatic wrist problems, Carpal Tunnel Syndrome (CTS) or instability of the wrist joint.€34,95
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Teyder Thumb Brace / Wrist Splint Neoprene
The Teyder Neoprene Thumb Brace and Wrist Splint in one is a stable wrist splint with thumb that fits seamlessly around your arm. The wrist splint can get wet, has 2 removable ribs and an extra strap to stabilize the wrist as desired. Temporarily extra ch€37,95
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Ligaflex Manu Thumb Brace / Wrist Splint
The Ligaflex Manu Thumb Brace / Wrist Splint is a thumb and wrist brace in one and provides maximum support and protection. The wrist brace is ideal for instability, tendonitis, m. Quervain, ski thumb or with a carpal tunnel syndrome.€38,95
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Teyder Wrist Bandage Neoprene
Support for the wrist joint and carpal bones without rigid ribs. The unique properties of the Teyder NEOthermik material ensure a protective and pain-relieving effect!€20,95
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Spectra Wrist Brace
The Össur Spectra wrist brace is ideal for instability, tendon inflammation, arthrosis, repetitive strain injuries and / or carpal tunnel syndrome. The simple closure and comfortable lining make the brace very popular for long-term use.€47,99 €35,95
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Wrist lacer Wrist brace
The Wrist Lacer wrist splint is a comfortable wrist brace and provides optimal support and protection for the irritated wrist joint. The brace is ideal for instability, tendonitis, arthrosis, RSI and / or carpal tunnel syndrome (CTS).€52,95
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Teyder Premium Wrist Brace
The Teyder Premium Wrist Brace is an anatomical, elastic and breathable wrist brace. The wrist brace includes a PolyGel pad, a removable aluminum splint and removable / repositionable elastic band for extra stabilization. Nowhere cheaper!€24,95
View and orderCauses TFCC injuries?
The TFCC injury is in most cases caused by an acute overload, a lot of force released on the wrist. This can happen during a fall. During a fall, the wrist is often overstretched or a strange movement within the wrist may affect the TFCC.
TFCC injuries are common in sports such as gymnastics, boxing, rugby and hockey. The TFCC can also prevent injury in people with a longer radius bone. The space within the TFCC is smaller and therefore there is a chance that pain will be experienced more quickly.
TFCC symptoms and complaints
- A painful feeling is experienced on the pain side of the arm
- A powerful fist is painful
- Heavy straining movements are painful
- There will also be pain when the TFCC is pressed
Treat TFCC with a wrist brace
If the above mentioned symptoms and complaints match, it is important to find out where it comes from. If the cracks are small, the TFCC will repair itself and it is important to keep calm, possibly by means of a bandage or wrist brace. It also doesn't hurt to go long with a physiotherapist.
The wrist brace that ProBrace can advise you:
- Looking for a sturdy wrist brace that ensures that your wrist can rest optimally? Then go for the Wrist lacer wrist brace from Medspec . The brace approaches the support and stability of plaster.
- Looking for an easy to put on brace? Look here for the Ligaflex Clasic from Thuasne , the Ligaflex is provided with Velcro and ensures optimal strength.
An affordable and supportive brace? Go for the Spectra wrist brace from Ossur with the highest support in its class.
