Wrist sprain
What is a sprain of the wrist?
Everyone recognizes it, you are exercising or are on the way to the bus and at that moment you trip. You catch your body with the help of your hands and arms, after which you get up again. There doesn't seem to be much going on, but as soon as you sit on the couch at home you feel the wrists still hurt. Could the wrist be broken, bruised, or perhaps sprained?
It is said to be a sprain when the bands around the wrist joint are stretched. The straps keep the joint together. In the event of a fall, these can stretch to such an extent that it may even crack. The wrist feels painful after this and will swell.
Cause of a sprain
The cause of a sprain is often with a fall. The person tries to catch himself with the arms after which the wrist makes a strange movement or has to absorb the great force. This may cause the bands to stretch, causing a swelling and painful sensation in the wrist.
Teyder Wrist Bandage Neoprene
Support for the wrist joint and carpal bones without rigid ribs. The unique properties of the Teyder NEOthermik material ensure a protective and pain-relieving effect!€20,95
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Zamst wrist bandage
Easy to put on wrist bandage from the Zamst brand. This wrist support is for people with instability complaints and minor sprains. Ideal during exercise!€22,95
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Teyder Wrist Brace Neoprene
This neoprene wrist brace fits very well around your arm, can get completely wet, is easy to put on with one hand and has an extra strap at the wrist for extra stability. Nowhere cheaper!€32,95
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Teyder Thumb Brace / Wrist Splint Neoprene
The Teyder Neoprene Thumb Brace and Wrist Splint in one is a stable wrist splint with thumb that fits seamlessly around your arm. The wrist splint can get wet, has 2 removable ribs and an extra strap to stabilize the wrist as desired. Temporarily extra ch€37,95
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Ligaflex Classic Wrist Brace
The Thuasne Ligaflex Classic Wrist Brace is a comfortable wrist splint and ideal for wrist sprains, traumatic wrist problems, Carpal Tunnel Syndrome (CTS) or instability of the wrist joint.€34,95
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Ligaflex Manu Thumb Brace / Wrist Splint
The Ligaflex Manu Thumb Brace / Wrist Splint is a thumb and wrist brace in one and provides maximum support and protection. The wrist brace is ideal for instability, tendonitis, m. Quervain, ski thumb or with a carpal tunnel syndrome.€38,95
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Sports wrist support
The Thuasne Sport Wrist Support is perfect to use with an overloaded wrist. The comfortable fabric and the simple Velcro closure contribute to the great ease of use.€14,95
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Thuasne Ligaflex Pro Wrist Brace
This comfortable wrist brace has a 'quick lace system' (tightening system) with which you can easily adjust the compression rate with one hand. Nowhere cheaper!€42,95
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Teyder Premium Wrist Brace
The Teyder Premium Wrist Brace is an anatomical, elastic and breathable wrist brace. The wrist brace includes a PolyGel pad, a removable aluminum splint and removable / repositionable elastic band for extra stabilization. Nowhere cheaper!€24,95
View and orderSymptoms of a sprain at the wrist
- Can turn bluish
- Swelling
Treatment of a sprained wrist
With a sprained wrist, it is important that the wrist is properly cooled to prevent swelling. This can be done by cooling with cold water or ice. After that it is important to rest the wrist properly. In addition, this says nothing about “not” moving. Make sure the wrist gets enough rest, but move the wrist every now and then for good blood flow.
To maintain sufficient rest in the wrist, ProBrace can recommend the following wrist braces, as much dynamic brace as possible:
Are you completely recovered or almost recovered and want to slowly pick up the sport again? Then some extra support of the wrist may be advisable. The brace provides extra stability in the wrist joint and yet with as much freedom of movement as possible.
