Inflamed Achilles tendon (tendinopathy)
The Achilles tendon is the largest and most powerful tendon in the human body. The Achilles tendon is located at the back of the lower leg. The tendon connects the calf muscle to the heel bone, the heel of the foot. Thanks to this tendon, we can push ourselves hard when running, climbing stairs and jumping. In short, this large tendon is an extremely important tendon in our daily existence. You will only notice how important this tendon is for your daily functioning if you are injured.
Haglund's exostose heel sock
The Haglundse Exostose Heel Sock reduces the pressure on the heel bone at the back at the attachment of the Achilles tendon. This relieves the protrusion (Haglund's exostosis) created by pressure and reduces pain. The pressure is often caused by shoes, es€47,95 €24,95
View and order
Thuasne Silistab Achillo Achilles tendon brace
In case of irritation or inflammation of the Achilles tendon, the Silistab Achillo Achilles tendon brace provides pain relief without any restrictions on freedom of movement! Includes 2 heel cushions! Can be worn in any (sports) shoe!€72,95 €69,95
View and order
Achilles tendon Brace Achillotrain Bauerfeind
In the case of pain or inflammation of the Achilles tendon, the Achillotrain Achilles tendon brace contributes to relief of the Achilles tendon, without any limitation of mobility. Includes 2 heel raises!€82,95 €79,95
View and order
Heel Spur Night Splint Universal
This universal night splint is very suitable for the treatment of Plantar Fasciitis, Heel Spur and / or Achilles tendon inflammation. The night splint is easy to use, comfortable and can be bent as desired. Can be worn on the right or left!€39,95
View and order
NOX Compact Night Splint
Order this compact night splint now! Proven effective in the conservative treatment of Plantar Fasciitis, Heel Spur and / or Achilles Tendon Tendonitis. Ordered today, delivered tomorrow!€82,95 €59,95
View and order
Heel Spur Night Splint
This night splint is a prefabricated night orthosis for the conservative / effective treatment of Plantar Fasciitis (heel spur) and Achilles Tendinitis (Achilles tendon inflammation). Ordered today, delivered tomorrow!€49,95
View and order
Souls Footcare Talonette Heel increase
The Souls Footcare Talonette Heel Raising is an easy-to-apply elevation for the heel. This heel increase is available per piece and per pair & in three different heights (0.5 cm, 0.7 cm and 1 cm height). Nowhere cheaper!€14,95
View and orderAchilles tendon tendinopathy, what is it?
Achilles tendinopathy is literally translated an inflammation in the Achilles tendon. In Achilles tendinopathy, the quality and structure of the tendon may be reduced, often due to overload.
The complaints and pain can develop in different places within the tendon. For example, the tendon may be affected in the middle. Whether the tendon is affected at the heel bone, at the attachment with the bone.
Cause tendon Achilles tendon
Achilles tendinopathy often occurs with a much repeated and stressful force on the tendon. This occurs, for example, with excessive walking, jumping, running or running.
The complaint can also suddenly arise because a great force is placed on the Achilles tendon. This can happen due to an unexpected acceleration or a powerful take-off.
Symptoms of the inflamed Achilles tendon
- Pain in the back of the lower leg.
- Standing on tiptoes hurts
- Jumping will be painful
- Applying pressure to the Achilles tendon (with the fingers, for example) can be painful.
Diagnosis and treatment of Achilles tendon injury
The main thing is to identify the cause of the problem. If you know how the complaints come about, the problem can be treated. Make sure to temporarily reduce the load and activity on the Achilles tendon. Call ProBrace for physiological advice or visit a physiotherapist in your area. He will give exercises to strengthen the muscles.
Products have also been developed specifically for Achilles tendon problems. Think about:
- A heel raise with a silicone insole . The silicone inlay sole feels comfortable during walking during the day. The complaints are taken away while walking, but it does not solve the problem.
In order to completely solve the problem, it is important that the muscles recover well. Muscle recovery can be accelerated by stretching the muscles during the day. As a result, the muscles will grow and recover in the correct length direction. Stretching the Achilles tendon therefore improves recovery of the Achilles tendon.
A night splint can be chosen for stretching the muscles. The night splint will be worn during the night, when the tendon has rest and time to recover.
Both night splints have been scientifically used for Achilles tendon complaints!
